Raspberry protein overnight oats

Raspberry protein overnight oats

Illustrative photograph; styling may differ from the calculated ingredients. Mateusz Feliksik / Pexels

Raspberry protein overnight oats with measured ingredients and straightforward steps to make portion planning easier.

Preparation: 5 min · Rest/chill: 240 min

340.4kcal
29.3g protein
44.6g carbs
5.6g fat

Estimated values per serving.

Ingredients

Method

  1. Mix milk, yogurt and Advanced vanilla whey in a lidded container.
  2. Stir in the oats.
  3. Cover and refrigerate for at least 4 hours or overnight.
  4. Top with raspberries before serving.

Smart tip

Five minutes of active preparation; chilling time is separate.

Allergens: Milk; oats may contain gluten traces.

Weights are before preparation; chicken and salmon are raw, chickpeas and quinoa are cooked. Liquids are weighed in grams. Estimates use USDA data and the Advanced whey label; ingredients and flavour may change the values. USDA FoodData Central

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