Chocolate banana protein shake

Chocolate banana protein shake

Illustrative photograph; styling may differ from the calculated ingredients. Ploylalo Oct / Pexels

Chocolate banana protein shake with measured ingredients and straightforward steps to make portion planning easier.

Preparation: 5 min

286.6kcal
30.8g protein
34.2g carbs
5g fat

Estimated values per serving.

Ingredients

Method

  1. Slice banana and add it to the blender with milk and water.
  2. Add Advanced chocolate whey and cocoa.
  3. Blend until smooth and serve cold.

Smart tip

Nutrition excludes cream, sauces and decorative toppings.

Allergens: Milk.

Weights are before preparation; chicken and salmon are raw, chickpeas and quinoa are cooked. Liquids are weighed in grams. Estimates use USDA data and the Advanced whey label; ingredients and flavour may change the values. USDA FoodData Central

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