{"product_id":"natures-aid-magnesium-citrate-119-mg-60-capsules","title":"Natures Aid Magnesium Citrate 119 mg 60 Capsules","description":"\u003ch3 data-start=\"364\" data-end=\"412\"\u003e\u003cstrong data-start=\"371\" data-end=\"412\"\u003eHealth Benefits of Magnesium Citrate:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"414\" data-end=\"1754\"\u003e\n\u003cli data-start=\"414\" data-end=\"639\"\u003e\n\u003cp data-start=\"417\" data-end=\"466\"\u003e\u003cstrong data-start=\"417\" data-end=\"464\"\u003eSupports Muscle Function \u0026amp; Prevents Cramps:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"470\" data-end=\"556\"\u003e\n\u003cp data-start=\"472\" data-end=\"556\"\u003eHelps \u003cstrong data-start=\"478\" data-end=\"495\"\u003erelax muscles\u003c\/strong\u003e and prevent cramps, especially at night or after exercise.\u003cbr\u003eOften recommended for people who experience \u003cstrong data-start=\"606\" data-end=\"638\"\u003eleg cramps or muscle tension\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"641\" data-end=\"850\"\u003e\n\u003cp data-start=\"644\" data-end=\"673\"\u003e\u003cstrong data-start=\"644\" data-end=\"671\"\u003eImproves Sleep Quality:\u003cbr\u003e\u003c\/strong\u003eMagnesium promotes the production of \u003cstrong data-start=\"716\" data-end=\"729\"\u003emelatonin\u003c\/strong\u003e, the hormone that regulates sleep.\u003cbr\u003eIt also calms the nervous system, helping with \u003cstrong data-start=\"819\" data-end=\"849\"\u003einsomnia or restless sleep\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"852\" data-end=\"1062\"\u003e\n\u003cp data-start=\"855\" data-end=\"899\"\u003e\u003cstrong data-start=\"855\" data-end=\"897\"\u003ePromotes Heart and Circulatory Health:\u003cbr\u003e\u003c\/strong\u003eHelps \u003cstrong data-start=\"911\" data-end=\"936\"\u003eregulate heart rhythm\u003c\/strong\u003e and may help \u003cstrong data-start=\"950\" data-end=\"984\"\u003elower mild high blood pressure\u003c\/strong\u003e.\u003cbr\u003eBalances calcium and potassium levels, both vital for heart function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1064\" data-end=\"1257\"\u003e\n\u003cp data-start=\"1067\" data-end=\"1108\"\u003e\u003cstrong data-start=\"1067\" data-end=\"1106\"\u003eSupports the Nervous System \u0026amp; Mood:\u003cbr\u003e\u003c\/strong\u003eCalms the nervous system and can reduce \u003cstrong data-start=\"1154\" data-end=\"1176\"\u003estress and anxiety\u003c\/strong\u003e.\u003cbr\u003eLow magnesium levels are often linked to \u003cstrong data-start=\"1226\" data-end=\"1256\"\u003edepression or irritability\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1259\" data-end=\"1443\"\u003e\n\u003cp data-start=\"1262\" data-end=\"1307\"\u003e\u003cstrong data-start=\"1262\" data-end=\"1305\"\u003eAids Digestion \u0026amp; Relieves Constipation: \u003cbr\u003e\u003c\/strong\u003e\u003cstrong data-start=\"1262\" data-end=\"1305\"\u003e\u003c\/strong\u003eIn higher doses, magnesium citrate works as a \u003cstrong data-start=\"1359\" data-end=\"1378\"\u003egentle laxative\u003c\/strong\u003e, drawing water into the intestines and improving bowel movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1445\" data-end=\"1568\"\u003e\n\u003cp data-start=\"1448\" data-end=\"1472\"\u003e\u003cstrong data-start=\"1448\" data-end=\"1470\"\u003eStrengthens Bones:\u003cbr\u003e\u003c\/strong\u003eWorks with \u003cstrong data-start=\"1489\" data-end=\"1514\"\u003ecalcium and vitamin D\u003c\/strong\u003e to support \u003cstrong data-start=\"1526\" data-end=\"1542\"\u003ebone density\u003c\/strong\u003e and prevent osteoporosis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1570\" data-end=\"1754\"\u003e\n\u003cp data-start=\"1573\" data-end=\"1608\"\u003e\u003cstrong data-start=\"1573\" data-end=\"1606\"\u003eRegulates Blood Sugar Levels: \u003c\/strong\u003eImproves \u003cstrong data-start=\"1623\" data-end=\"1646\"\u003einsulin sensitivity\u003c\/strong\u003e, helping stabilize \u003cstrong data-start=\"1666\" data-end=\"1688\"\u003eblood sugar levels\u003c\/strong\u003e, especially in people with insulin resistance or type 2 diabetes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Natures Aid","offers":[{"title":"Default Title","offer_id":43610506821741,"sku":null,"price":4.0,"currency_code":"BHD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/7591\/0509\/files\/natures-aid-magnesium-citrate-p156-1003_image.png?v=1761826974","url":"https:\/\/smartnutr.com\/ar\/products\/natures-aid-magnesium-citrate-119-mg-60-capsules","provider":"Smart Nutrition","version":"1.0","type":"link"}